I like working at Fierce Fit because i enjoy helping individuals to experience the benefits of massage therapy during their exercise programme.
Louise Rigby graduated with a Sports Therapy (BSc) Hons degree in 2015 from the University of Central Lancashire. Alongside her degree she has attained a VTCT level 4 certificate in sports massage therapy and holds a Level 2 emergency aid and trauma management qualification.
She is a member of the Society of Sports therapy and takes part in regular CPD. Through her time at university Louise gained experience in the assessment, prevention and rehabilitation of musculoskeletal injuries and has worked with sports teams such as the Rochdale hornets and the Fijian rugby league team.
Louise has always had a keen interest in sport and exercise and has performed competitively in gymnastics, cheerleading, dancing and volleyball. In her spare time Louise enjoys going to the gym and socialising with friends. She is a passionate and enthusiastic individual which can be observed when meeting and treating her massage patients!
What would you say to a female client who is not sure why she should join Fierce Fit?
Fierce Fit provides the opportunity to get fit and exercise in a friendly, sociable and non-competitive environment. The trainers at Fierce fit are personable so ensure all the exercises you complete help you to reach your own goal.
Why is Personal Training different at Fierce Fit than anywhere else?
Fierce Fit aims to not only help women achieve their fitness goals but also to empower women to feel confident and embrace life.
What’s your fitness story?
In 2017 I took part in my first Half Marathon, it was one of the hardest things I have ever had to do but 100% worth it when crossing that finish line. That’s why I like to set and achieve my goals, because the end result is so rewarding.
How do you motivate someone to join personal training and work hard?
Motivation for all women - Work hard and be proud of what you can achieve!
The massage helped very much thanks. I was back running Tuesday continuing with my marathon training and ran a very difficult 15 mile fell race yesterday with no problems
I feel that the massage has helped a lot and my muscles aren't as tight after training
I had significant benefits in days following the massage, i am looking forward to my next session