Meet the team
When a client comes to me with an injury, we set goals and targets together to ensure the recovery is quick
I used Pilates for my own back pain, It works wonders!
What is Physiotherapy
Physiotherapy is a treatment used to help people who have been affected by illness, injury or disability. Physiotherapists will use exercise based treatment, manual therapy, education and advice in order to improve a person’s physical condition. It is common for people to see problems such as aches, pains or injuries when exercising. Physiotherapy will assist in the recovery of injury and prevent re injury.
I had an accident last year which was affecting me when i exercised. I came for a physiotherapy session and now I'm on the road to exercising pain free.
Kate definitely knows whats shes doing - a physiotherapy assessment with her got to the issue which had been causing me discomfort.
If you ever start feeling a niggle when working out, don't hesitate to use this service. They’ll get your niggle sorted and prevent you from a missing a training session.
What to expect
- Experienced Physiotherapists
- Female only
- High quality Physiotherapy clinic
- Assessment of injury
- Manual therapy treatments
- Prevention of injury
- Improved rehabilitation following injury
- Increased mobility
- Improved performance
- Correction of postural and/or muscular imbalance
fitness classes packages
1 Class a week
£20 per month
2 Classes a week
£35 per month
3 Classes a week
£50 per month
Personal training packages
£149 each month
4 Personal training sessions
Option to swap 1 personal training session for a physio, Pilates or massage
£279 each month
8 Personal training sessions
Option to swap 2 personal training session for a physio, Pilates or massage
£389 each month
12 Personal training sessions
Option to swap 4 personal training session for a physio, Pilates or massage